Rest, restore, rebalance

Relaxation, Remedial, Pregnancy & Postnatal Massage Therapy based in Lanyon Valley, Tuggeranong ACT.

Health Fund Rebates available*

*Not available for all massage therapists. Please click the link below for more information.

Introduction

Hello, I’m Kirstie, your local massage therapist in Tuggeranong. My passion is empowering people to come back to their bodies to achieve balance in their health and wellbeing. I am Mum to my beautiful daughter, I thrive being outdoors and near the ocean & I have a Target shopping addiction :p

There is nothing I love more than to see people living happily, fully and pain-free. I’d love to help you too.

Stay well,

Kirstie

POST WALK STRETCHES in under 5 minutes. Stretching doesn’t need to take up half your life if you do it frequently. I always recommend a stretch straight after physical activity or after a hot shower (when your muscles are still warm and full of blood). SAVE THIS POST 💾 And try these after your next walk!👟🚶‍♀️ #stretches #postwalkstretches #afterwalkstretches #canberramassagetherapist #massagetherapy #wellness #wellbeing #health #healing #selfcare #canberra #lanyon #tuggeranong #massagetherapist #remedialmassage #fitness #painrelief #localbusiness
Did you know this? Have you experienced this? Share your story!🤰🏻 #pregnancymassage #postnatalmassage #massagecanberra #pregnancymassagecanberra #canberramums #lanyon #tuggeranong #localbusiness #femalemassagetherapist #canberramassagetherapist #canberra #labour #postnatalrecovery
Happy International Women’s Day ladies! 🩷💅💁🏻‍♀️ I hope you know how incredible you are 🫶🏼 spend some time on yourself today doing something that fills your cup. #internationalwomensday2024 #women #girls #womeninbusiness #fillyourcup
Happy International Women’s Day ladies! 🩷💅💁🏻‍♀️ I hope you know how incredible you are 🫶🏼 spend some time on yourself today doing something that fills your cup. #internationalwomensday2024 #women #girls #womeninbusiness #fillyourcup #wellness #wellbeing #health #mumsofinstagram #mumsinbusiness
Feeling disconnected…. I’ve been feeling really disconnected to myself lately. Mostly this happens when I haven’t been doing the little things that light me up inside ☀️ It’s so easy to get caught up in work, household duties and mum life. We spend so much time and energy giving to everyone else but not enough for ourselves. I feel you! I hope today, you can fill your cup in some way. What do you do to fill your cup? #fillyourcup #selfcare #energy #health #wellbeing #wellness #mumsinbusiness #womeninbusiness #localbusinesscanberra #canberralocalbusiness
Tech neck or desk work got you rubbing your neck on the daily? For a tight back of the neck, try this easy and relaxing release technique! #neckstretches #painrelief #remedialmassage #massagetherapist #canberramassage #relaxationmassage #localbusiness #canberralocalbusiness #wellbeing #wellness #selfcare #health #techneck
Your massage journey starts and ends here. From Relaxation, Remedial, through your Pregnancy and Postpartum period, then back to Relaxation or Remedial…we are the hub of massage no matter where you are in your life. Bookings available through our Profile or the link in our bio. #massage #massagecanberra #canberramassage #canberramassagetherapist #remedialmassage #relaxationmassage #pregnancymassage #postnatalmassage #lanyon #tuggeranong #localbusiness #canberrasmallbusiness #womeninbusiness #mumsinbusiness #painrelief #prevention #wellness #wellbeing #health
POST WALK STRETCHES in under 5 minutes. Stretching doesn’t need to take up half your life if you do it frequently. I always recommend a stretch straight after physical activity or after a hot shower (when your muscles are still warm and full of
Did you know this? Have you experienced this? Share your story!🤰🏻 #pregnancymassage #postnatalmassage #massagecanberra #pregnancymassagecanberra #canberramums #lanyon #tuggeranong #localbusiness #femalemassagetherapist #canberramassagetherapist #
Happy International Women’s Day ladies! 🩷💅💁🏻‍♀️ I hope you know how incredible you are 🫶🏼 spend some time on yourself today doing something that fills your cup. #internationalwomensday2024 #women #girls #womeninbusiness #fillyourcup
Feeling disconnected…. I’ve been feeling really disconnected to myself lately. Mostly this happens when I haven’t been doing the little things that light me up inside ☀️ It’s so easy to get caught up in work, household dutie
Tech neck or desk work got you rubbing your neck on the daily? For a tight back of the neck, try this easy and relaxing release technique! #neckstretches #painrelief #remedialmassage #massagetherapist #canberramassage #relaxationmassage #localbusin
Your massage journey starts and ends here. From Relaxation, Remedial, through your Pregnancy and Postpartum period, then back to Relaxation or Remedial…we are the hub of massage no matter where you are in your life. Bookings available throug