Exhale Body Therapeutics is a retreat from our busy world that allows us to pause, breathe & restore.

Kirstie McMillan is the owner and Certified Massage Therapist at Exhale Body Therapeutics. Coming from a Personal Training & Dance Teaching background, her knowledge of body mechanics stems back over 10 years. She studied her Diploma in Remedial Massage at Evolve College and graduated in 2021. After developing a particular interest in pregnancy massage after the birth of her first child, she then went on to obtain her Certificate in Pregnancy Massage in 2022 at Pregnancy Massage Australia as well as her Certificate in Postnatal Massage in 2023.

Her passion for well-being sparked while driving home one day where she noticed just how much society rushes. Everyone is busy, stressed and flying through their day without taking a breath. It became her mission to help people to stop, breathe, and come back to their bodies.

At Exhale we focus on rebalancing the body and regulating the nervous system. From stress and anxiety to physical ailments, massage is a beautiful therapy that can greatly improve peoples health and well-being when had regularly.